Testimonials

I am starting a section on testimonials. To find these articles fastest, scroll to the end of the article and click on the label. This will give you all articles on the related subject such as "testimonials".

If you have a story or testimonial that you would like to share, email it to me at justinlist1@gmail.com and I will get it posted. List your trainer, Better Bodies location (Campbell, Oracle, or Tanque Verde), and time frame and fequency of workouts if possible.

There are so many clients that are getting such great results and benefits that I would like to share these with you. These are anywhere from lowering cholesterol to staying off of heart medication, to getting into those pants we thought would never fit again.

It is very positive and inspiring to hear someone reach a goal or have a better, more fulfilling life because of their time spent here at Better Bodies. We can be our own worst enemies when it comes to giving ourselves credit. If our goal is to lose 20lbs and we have lost 10 of those pounds, we may not give ourselves credit. So when we see someone posted that has lost 10lbs, I am wanting this to make us say, "hey, I lost 10 lbs."

If you are working out (exercising) regularly, you are getting healthier and you are doing a great job. Keep up the good work and don't give up.

Justin List-